Ever experienced food cravings? That feeling where you KNOW the potato chips are calling you from underneath the seat in your car and now...

It has been widely reported that individuals with MTHFR are more susceptible to asthma and other lung infections. In the winter, particul...

Thinking of pregnancy, planning pregnancy, birth and babies are amazing life events! here are a few tips that can improve experience and ...

In society today antibiotics are overly prescribed. Most patients receive the advice to “take all medication as prescribed” however, in s...

THE DIFFERENCE BETWEEN FOLIC ACID AND L-5-MTHF. What’s the difference between folate and folic acid? Folate is a generalized term for a g...

Gluten Sensitivity is very real. If you don’t test clinically positive to Celiac Disease you could still have issues with digesting and a...

Catechol-O-methyltransferase (COMT) is one of several enzymes that degrade catecholamines such as dopamine, epinephrine, and norepinephri...

Why is it that many autistic children struggle with a lot of other “A”s? Statistics show 25% of kids with autism has asthma too. Statisti...

Inability to conceive can stem from a number of causes: Poor nutritional status Genetic mutations Autoimmune conditions Hormone imbalance...

What is a MTHFR Mutation? An abnormal change in gene structure/mutation, of the MTHFR gene can cause a disruption of the MTHFR enzyme’s n...

Truth is visits from well-meaning family and friends are always welcome! It’s the unsolicited advice or subtle (pressured) offers to hold...

School is right around the corner! Back to packing lunch, and managing the nutrition of our kids from a far. In many cases parents may ch...

It has been well reported that autism is intimately connected to the immune system and acts in some way as an autoimmune conditon. Immuni...

It has been well reported that women who conceive in late spring and summer have children with a higher incidence of allergies. The theor...

B12 is important to build red blood cells and nerves. It also supports proper DNA development. Most individuals who are vitamin B12 defic...

In conventional medicine there is a gross disconnect between our health and our food.  It is always important to remember each and every ...

If you or your family member sufferers from migraines it is important to look at the triggers and links for optimal treatment. A headache...

One of the most amazing life experiences is the witnessing of a natural birth. However, as awesome as the experience is, as a witness or ...

Bedwetting We all diaper and clean our babies, and then at some point, almost like a switch, we decide this is no longer acceptable. “Pot...

In my clinical practice I am not endorsing non vaccination I am supporting choice, and FULL disclosure. Because of the mandates of the AA...