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My Practice

I have 2 "Brick and Mortar" Locations

105 West Rd Ellington CT and 5919 Approach Rd Sarasota FL

Both sites have availability for virtual & in person visits

Please Call to Schedule an appointment


or email

My practice Root Cause based medicine as a formally trained Naturopath (& APRN) I believe in the tenets of naturopathy:

  • First Do No Harm- Core to all medical practice is the desire to help the human form and condition. The approach to care utilizes the most natural, least invasive and least toxic therapies.

  • The Healing Power of Nature- there is a huge value in the natural world in assisting the healing process. Naturopathy assists to incorporate a healthy natural environment as foundational to human health. Naturopathic doctors recognize and harness the body’s inherent wisdom to heal itself in order to guide patients to wellness and total health.

  • Identify and Treat the Causes-there is huge benefit in identifying the underlying causes of illness and removing obstacles to cure to achieve total health.

  • Doctor as Teacher- Naturopathic doctors elevate patient health literacy. Physicians believe that it is the patient who drive the care, and assisting patients have a better understanding of what it takes to be and stay well. Through education and a trust-based relationship, patients better understand the steps they need to take to achieve and maintain health.

  • Treat the Whole Person- Naturopathic doctors understand the interconnectedness of the body, the environment and lifestyle on total health. It is only through this whole-person-based approach that health can be restored and balanced.

  • Prevention- Naturopathic medicine affirms that it is better to prevent illness and suffering whenever possible.


My practice is mostly virtual with options for in person visits at 2 different locations. I use a detailed intake, asking about sleep, exercise, stress and other factors of epigenetics that contribute to health or illness. I often recommend highly advanced diagnostic testing that includes but is not limited to assessments of unique genetic profiles, microbiome assessments, advanced lipid testing, inflammation markers, toxin levels, and much more.

I prefer to focus on nature as a cure but may use pharmaceutical treatments as necessary to assist my patients in reaching their healing goals. First Appointments are typically up to an hour, the include a detailed discussion of health concerns, goals for healing obstacles to cure and lifestyle choices. Lab or functional medicine testing may be ordered, this includes then analysis of a variety of other body fluids. We will discuss practical recommendations such as turning off screens an hour before bed or a glass of lemon water to complex healing protocols that include multiple recommendations. Healing takes time and effort. Each visit is always concluded with dietary recommendations to accelerate healing.

Focus areas of practice

  • General Wellness & Prevention

  • Natural Healing

  •  Genetic evaluations/ consultations

  • MTHFR support

  • Fertility & Hormone Balance

  • 4As (allergies, asthma, autism and atopy (eczema))

  • Lifestyle Assessments (ergonomics, environment, nutrition)

  • Adrenal support

  • Neurotransmitter testing and analysis

  • Immune support

  • Microbiome support and analysis


  • Lyme Disease

  • Long Covid

  • Cellular detoxification

Follow Up appointments are typically 30 minutes to review lab work, treatment recommendations and to assess progress. Subsequent visits are dictated by the trajectory of healing in the unique individual.

Wellness or Preventative visits are generally 1-2 x yearly


Initial visits $300

Routine/Well Visit Physicals $200

Follow Up/Second visits $150

Subsequent visits $50-$125 depending on time and complexity

All visits can be coded for Self-Submission through your carrier and most visits are FSA and HAS eligible

Our office does not submit, bill, interact or negotiate with any commercial insurance

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