Minerals are essential for thousands of metabolic reactions in the body; including but not limited to helping muscles function, supporting proper brain funct...

It has been widely reported that individuals with MTHFR are more susceptible to asthma and other lung infections. In the winter, particularly in New England ...

The holidays can be a stressful time, both financial and emotional. Added to that is your new regimen of a healing diet to improve your lifelong health. Reme...

Cleanliness is next to GODliness right? Well that’s what society has implied over the last 50 years. We have turned health into a disease and indoctrinated o...

In the pediatric population, anxiety is a common phenomenon. It is estimated that between 10% and 30% of children in North America experience clinically sign...

Many parents experience the joy of sending their healthy child off to school ..only to have them home sick shortly after classes begin. Classrooms can be bre...

A recent article on Medscape (the largest doctor publication in the US, funded by Pharma of course) published an article implicating a specific gene in ADD/A...

Every cell in your body plays a role in energy metabolism. The faster your basal metabolic rate, the more calories you burn.  There are ways to speed it up a...

Always remember a key to a healthy diet is selecting the highest quality least altered food we can find. The most optimal selections are Organic, Local and h...

It has been well researched that male and female brains are different. Now research is explaining that concussions are a very different experience in a femal...

Down Syndrome is a genetic mutation identified by an extra 21st chromosome. MTHFR is a genetic mutation identified by the absence of a vital enzyme essential...

Ever experienced food cravings? That feeling where you KNOW the potato chips are calling you from underneath the seat in your car and now YOU MUST EAT THEM o...

It has been widely reported that individuals with MTHFR are more susceptible to asthma and other lung infections. In the winter, particularly in New England ...

Gluten Sensitivity is very real. If you don’t test clinically positive to Celiac Disease you could still have issues with digesting and assimilating gluten. ...

Truth is visits from well-meaning family and friends are always welcome! It’s the unsolicited advice or subtle (pressured) offers to hold/ care for the newbo...

School is right around the corner! Back to packing lunch, and managing the nutrition of our kids from a far. In many cases parents may choose foods out of co...

It has been well reported that autism is intimately connected to the immune system and acts in some way as an autoimmune conditon. Immunity begins to develop...

It has been well reported that women who conceive in late spring and summer have children with a higher incidence of allergies. The theory behind this findin...

B12 is important to build red blood cells and nerves. It also supports proper DNA development. Most individuals who are vitamin B12 deficient on lab work, ha...

In conventional medicine there is a gross disconnect between our health and our food.  It is always important to remember each and every thing we consume aff...