Dr. Kendra BeckerNov 26, 20182 minStay on track with your healing diet during the Holidays!!The holidays can be a stressful time, both financial and emotional. Added to that is your new regimen of a healing diet to improve your l...
Dr. Kendra BeckerAug 31, 20183 minA Dozen Metabolic Boosters (and Stuff that can cause weight gain)Every cell in your body plays a role in energy metabolism. The faster your basal metabolic rate, the more calories you burn. There are w...
Dr. Kendra BeckerAug 25, 20183 minFoods that should be included in a healthy diet, that will keep you healthy, & happy for 100 yeAlways remember a key to a healthy diet is selecting the highest quality least altered food we can find. The most optimal selections are ...
Dr. Kendra BeckerJun 28, 20163 minThe New normal is SICK—start with the gut for your better healthOne of the most amazing life experiences is the witnessing of a natural birth. However, as awesome as the experience is, as a witness or ...
